TrAUMA INFORMED RESILIENCE COACH
Helping women regulate, rebuild and rise.
1. Nervous System Regulation
Clients learn to recognise dysregulation, understand triggers, and return to safety using body-based tools.
2. Identity Reclamation & Self-Trust
Shifting from trauma-shaped self-beliefs to empowered, compassionate self-leadership.
3. Sustainable Growth Without Re-Traumatisation
Goal setting, boundaries, and success built through safety — not pressure or fear.
Emotional safety.
Behavioural stability.
Mental clarity.
Intentional living.
Emotional safety. Behavioural stability. Mental clarity. Intentional living.
WORK WITH BISHA
ELEVATION
An exclusive 1:1 life-changing experience to handle life’s uncertainties, build emotional strength and push you to the top of your game, achieving confidence, the right mindset and ultimate resilience.
TIR Academy
The Trauma-Informed Resilience Academy is a transformative space for women ready to grow without abandoning themselves in the process.
As a Trauma-Informed Resilience Coach, I help high-achieving women rebuild safety, self-trust, and strength after adversity.
My work integrates trauma science, behavioural psychology, nervous system regulation, and somatic practices to create deep, sustainable transformation — not surface-level mindset shifts.
I teach women how trauma shapes identity, stress responses, relationships, and performance — and how to gently rewire those patterns through evidence-based tools and embodied coaching.
Through psychoeducation, emotional regulation, nervous system work, and trauma-informed goal setting, I help my clients move from survival mode to empowered leadership.
Remember!
This is not therapy.
This is a safe, structured, science-backed transformation.
Resilience isn’t about pushing harder.
It’s about building safety first — and rising from there.
Want to join the FREE Regulate, Rebuild & Rise Masterclass series?
Upcoming:
Thursday 4th June 10-12pm, Face to Face, Harrow
Thursday 30th June 10-12pm Face to Face, Harrow
Online - coming soon
Regulate. Rebuild. Rise. is a trauma-informed masterclass series designed to help ambitious women move beyond survival mode and create lasting, sustainable transformation. Combining somatic practices, behavioural science, and trauma-informed coaching, you’ll learn how to calm your nervous system, break free from limiting patterns, and rebuild your identity from a place of safety and self-awareness.