TrAUMA INFORMED RESILIENCE COACH
Helping women regulate, rebuild and rise.
1. Nervous System Regulation
Clients learn to recognise dysregulation, understand triggers, and return to safety using body-based tools.
2. Identity Reclamation & Self-Trust
Shifting from trauma-shaped self-beliefs to empowered, compassionate self-leadership.
3. Sustainable Growth Without Re-Traumatisation
Goal setting, boundaries, and success built through safety — not pressure or fear.
Emotional safety.
Behavioural stability.
Mental clarity.
Intentional living.
Emotional safety. Behavioural stability. Mental clarity. Intentional living.
WORK WITH BISHA
ELEVATION
An exclusive 1:1 life-changing experience to handle life’s uncertainties, build emotional strength and push you to the top of your game, achieving confidence, the right mindset and ultimate resilience.
TIR Academy
The Trauma-Informed Resilience Academy is a transformative space for women ready to grow without abandoning themselves in the process.
Self study COURSES
A series of self-study resilience modules with strategies and templates that you can tailor to equip you to thrive, not only survive.
As a Trauma-Informed Resilience Coach, I help high-achieving women rebuild safety, self-trust, and strength after adversity.
My work integrates trauma science, behavioural psychology, nervous system regulation, and somatic practices to create deep, sustainable transformation — not surface-level mindset shifts.
I teach women how trauma shapes identity, stress responses, relationships, and performance — and how to gently rewire those patterns through evidence-based tools and embodied coaching.
Through psychoeducation, emotional regulation, nervous system work, and trauma-informed goal setting, I help my clients move from survival mode to empowered leadership.
Remember!
This is not therapy.
This is not toxic positivity.
This is a safe, structured, science-backed transformation.
Resilience isn’t about pushing harder.
It’s about building safety first — and rising from there.
Want to kick start your Trauma-INFORMED journey for FREE?
Grab my Free guide!
From Stress Response to ReclaimING Safety
7 Trauma-Informed Shifts to Reclaim Nervous System Stability in 21 Days
COMING SOON: REGULATE - REBUILD - RISE MASTERCLASSFREE Breakdown to Breakthrough Masterclass
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COMING SOON: REGULATE - REBUILD - RISE MASTERCLASSFREE Breakdown to Breakthrough Masterclass 〰️
WHEN THE MAGIC HAPPENS… YOU CAN GET THESE RESULTS
“CONFIDENCE BOOSTER”
I was struggling to leave my full-time position and jump into the freelancing world as a single mother with a young child. I felt scared, insecure of how I will cope on my own, not really knowing my place, and unsure if this was the right decision for me. I felt like an outsider in my own body and had no ability to overcome this vicious cycle of hurdles. Bisha gave me back my confidence, and security, worked through steps on my development - and encouraged me every step of the way. I eventually developed the courage and stepped into freelancing! It has been the most self-fulling decision I have made and I couldn’t be happier - thanks to Bisha.
BRIGITTA, Barcelona
“CHANGED MY LIFE”
I was confused, lost and overwhelmed with life after moving to the UK. I desperately wanted to get my own identity, but I didn't know how. I felt emotionally trapped, as if I was failing at everything due to cultural stigma and huge family pressures. I worked with Bisha, who was a ray of sunshine. She opened my eyes to my own potential and made me feel empowered. I regained my self-worth and pivoted my goals. I restarted my career, which I stopped after relocating and went back to university. I became eager to have coaching sessions with her and owe her so much for making such a valuable change in my life.
SAM, UK
“VALUE IN MYSELF”
Bisha helped me see value in myself, which has been knocked out of me for many years. I never knew what the route cause was but I always struggled to make decisions and used to just listen to everyone around me. Working with Bisha was fantastic - as she is living proof that everything she teaches us works. We worked through the root causes behind my mindset and used simple but effective tools for me to see the value in myself. She knows the resilience path well - and she is happy to guide you through being the best version of yourself, and pushing forward for progress in your life... Just do it - it is worth every bit of your time!
Helen, Prague
“invaluable partner on this journey”
I quickly realised that having objective feedback and a safe space for open and honest discussions were crucial to my success in my new role. I was a high performer, but I doubted myself all the time. My inner voice constantly held me back and it became a negative spiral. Bisha exceeded all my expectations and proved to be an invaluable partner on this journey. She identified what and how my doubts were centred around that after years of reflection I never identified. Her 1:1 coaching style is unique and after clicking instantly I would see instant change in myself. She led me to successfully achieve the next leadership rotation that I desired in my career.